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30 Minute Meals Breakfast Dairy-Free Gluten-Free Paleo Recipes Whole 30

The Easiest Whole 30 Veggie Packed Breakfast Casserole

The Easiest Whole 30 Veggie Packed Breakfast Casserole
Author: Jessica Milligan
Prep time: 10 mins
Cook time: 30 mins
Total time: 40 mins
Serves: 40
Ingredients
  • 1 cup of sliced mushrooms
  • 1 diced green bell pepper
  • 1 diced zucchini
  • 3 tsp ghee
  • 10 eggs
Instructions
  1. Preheat oven to 350°F. In a skillet, sauté sliced mushrooms + diced green bell pepper + zucchini (any veggies on hand will do) in 1 tsp of the ghee on medium heat.
  2. Once the veggies are tender, add two handfuls of fresh spinach and stir until wilted
  3. In a large bowl, crack eggs and whisk. Add the cooked vegetables to the bowl with the eggs. Add salt and pepper to taste.
  4. Coat the bottom of a baking dish with 2 tsp of ghee to make it not stick. Then pour the egg/veggie mixture into the dish
  5. Bake at 350°F for 30 minutes.
  6. Serve immediately with a side of fruit or store in an airtight container up to 7 days.
3.5.3251

 

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Meet the Parsa’s

We are Jessica and Navid, and we are so happy you found us! We are a Persian/American husband & wife team that enjoys sharing nourishing recipes. Our passion is to invite people of all walks of life to come together in the kitchen and discover the joy of cooking.

Nooshé Jān (May it Nourish Your Soul)

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