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The Parsa Kitchen

Recipes That Nourish Your Soul

  • Recipes
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      • Appetizers
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30 Minute Meals Dairy-Free Gluten-Free Keto Main Course Mexican Paleo Recipes Soup Whole 30

Chicken Cilantro Zoodle Soup

Chicken Cilantro Zoodle Soup

Appetizers Dairy-Free Gluten-Free Keto Main Course Paleo Recipes Whole 30

Greek Garlic Stuffed Olive Lamb & Turkey Meatballs

Greek Garlic Stuffed Olive Lamb & Turkey Meatballs

Appetizers Dairy-Free Gluten-Free Keto Paleo Recipes Sides Whole 30

Krabby Patties: Paleo Crab Cakes

Krabby Patties: Paleo Crab Cakes

Breakfast Dairy-Free Gluten-Free Keto Paleo Recipes Vegetarian Whole 30

Butternut Squash Noodle Egg Nests

Butternut Squash Noodle Egg Nests

Breakfast Dairy-Free Gluten-Free Keto Paleo Recipes Whole 30

Crispy Turmeric Fried Egg

Crispy Turmeric Fried Egg

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Meet the Parsa’s

We are Jessica and Navid, and we are so happy you found us! We are a Persian/American husband & wife team that enjoys sharing nourishing recipes. Our passion is to invite people of all walks of life to come together in the kitchen and discover the joy of cooking.

Nooshé Jān (May it Nourish Your Soul)

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Lifestyle

San Antonio Health and Wellness Guide Part II: 7 of the Best Fitness Studios in San Antonio

San Antonio Health and Wellness Guide Part I: 10 Healthiest Restaurants in San Antonio

Recipes By Category

  • Appetizers
  • Bowls
  • Breakfast
  • Dessert
  • Drinks
  • Main Course
  • Persian
  • Salad
  • Sides
  • Slow Cooker
  • Soup
  • Sandwiches
  • Tacos
  • 30 Minute Meals

More Recipes

The Original Smoked Trout Burger

The Ultimate Summertime BBQ Spread featuring International Collection’s Premium Oils

Persian Green Bean Rice with Ground Beef (Lubia Polo ba Gooshte Charkh Kardeh or لوبیا پلو)

Homemade Cookie Crisp Cereal

Deconstructed Falafel Salad

Recipes by Diet

  • Dairy-Free
  • Gluten-Free
  • Whole 30
  • Vegan
  • Paleo

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