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The Parsa Kitchen

Recipes That Nourish Your Soul

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Gluten-Free Main Course Persian

Persian Green Bean Rice with Ground Beef (Lubia Polo ba Gooshte Charkh Kardeh or لوبیا پلو)

Persian Green Bean Rice with Ground Beef (Lubia Polo ba Gooshte Charkh Kardeh or لوبیا پلو)

30 Minute Meals American Dairy-Free Gluten-Free Main Course Salad Vegan Vegetarian

Deconstructed Falafel Salad

Deconstructed Falafel Salad

Dairy-Free Gluten-Free Keto Main Course Paleo Recipes Whole 30

Peruvian Roasted Chicken with Tangy Green Sauce

Peruvian Roasted Chicken with Tangy Green Sauce

30 Minute Meals Asian Dairy-Free Gluten-Free Keto Main Course Paleo Recipes Whole 30

P.F Chang’s Chicken Lettuce Wraps (CopyCat Recipe)

P.F Chang’s Chicken Lettuce Wraps (CopyCat Recipe)

30 Minute Meals American Breakfast Dairy-Free Gluten-Free Keto Paleo Recipes Whole 30

Omelettata (Omelette and Frittata)

Omelettata (Omelette and Frittata)

30 Minute Meals American Bowls Gluten-Free Main Course Recipes Salad

Black Rice and Sweet Potato Harvest Salad with Miso Dressing

Black Rice and Sweet Potato Harvest Salad with Miso Dressing

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Meet the Parsa’s

We are Jessica and Navid, and we are so happy you found us! We are a Persian/American husband & wife team that enjoys sharing nourishing recipes. Our passion is to invite people of all walks of life to come together in the kitchen and discover the joy of cooking.

Nooshé Jān (May it Nourish Your Soul)

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Lifestyle

San Antonio Health and Wellness Guide Part II: 7 of the Best Fitness Studios in San Antonio

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Recipes By Category

  • Appetizers
  • Bowls
  • Breakfast
  • Dessert
  • Drinks
  • Main Course
  • Persian
  • Salad
  • Sides
  • Slow Cooker
  • Soup
  • Sandwiches
  • Tacos
  • 30 Minute Meals

More Recipes

The Original Smoked Trout Burger

The Ultimate Summertime BBQ Spread featuring International Collection’s Premium Oils

Homemade Cookie Crisp Cereal

Pistachio Rose Chocolate Chip Cookies

Cilantro Lime Coconut Chicken

Recipes by Diet

  • Dairy-Free
  • Gluten-Free
  • Whole 30
  • Vegan
  • Paleo

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